“Gratitude is the attitude that sets the altitude for living.” – James MacDonald With the holiday season approaching and Canada’s Thanksgiving right around the corner, let’s take a moment to talk about gratitude. How often have you thought, or even heard yourself saying you’d like to be more content? More satisfied? More appreciative of the […]
Tag: workplace wellness
Reframing Wellness Through Crisis
It’s going to be okay. You will get through this. You just need to get over this! How many different expressions have you and I been told over the years that are as useless as these? Despite knowing how little these phrases do to actually solve a problem, people seem to offer them anyway. When […]
Leadership: Finding the ACES Within Your Organization
How do you measure leadership qualities? You can probably identify forces within your organization that create greater buy-in, trust, and engagement… or those forces that have the exact opposite effect. These forces possess qualities that you and I can develop, but when leadership misses these, it works like a stone in the shoe for growth […]
Stop Setting New Year’s Goals; Start With Your WHY!
Don’t you love this time of the year, the start of it? In many ways, the New Year lies before us like the perfect country road in the spring, a new year of growth.
In A World of Presents People Need…
As we head into the final month of the calendar year, now that Black Friday is over, the focus starts to sprint towards Christmas. I want to ask if you would take a couple of minutes to think about the thinking.
Course Correction to Experience the Profound Principle of Thanks?
How often have you thought, or even heard yourself saying, you’d like to be more content? You’d like to be more satisfied? Or I would be more content if…
Transform your Critical Moments from Survive to Thrive: Discover the Run Toward The Roar Ethos
Doesn’t it feel like sometimes we are caught in a squeeze play? The pressure of completing work assignments, family responsibilities, and meeting workplace expectations, all while maintaining our mental health, yet are we given the authority to make those necessary, final decisions?