Category: Motivation

Values-Driven Leadership in a Status-Driven Culture

I AM vs I HAVE Leaders What does it take to successfully model leadership in today’s current workplace culture?  Some of the first things that come to mind might be power, confidence, charisma, intelligence, and other such characteristics. However, being a great leader requires more than just the right skills, a series of checklists, or […]

Transform your Critical Moments from Survive to Thrive: Discover the Run Toward The Roar Ethos

Transform your Critical Moments from Survive to Thrive: Discover the Run Toward The Roar Ethos

Doesn’t it feel like sometimes we are caught in a squeeze play? The pressure of completing work assignments, family responsibilities, and meeting workplace expectations, all while maintaining our mental health, yet are we given the authority to make those necessary, final decisions?

Living Under The Yellow Light: Makes Wellness, More Than Not Being Sick!

Living Under The Yellow Light: Makes Wellness, More Than Not Being Sick!

The hardest part of wellness, or at least for most of the people I talk with, is to stop thinking of it as not being sick or ill. Yet there is nothing that new. I want to share a poem called And the People Stayed Home’ at the end of this newsletter, but read and then notice the year it was written!

Form Without Substance Is Self-Worship

Form Without Substance Is Self-Worship Form Without Substance Is Self-Worship

What I am really saying is just what Grandma would say, “what you are speaks so loudly, people cannot hear what we are saying.” Picture the scene; have you ever had one of those weeks where it seems so draining, yet if someone asked what we did – it would be hard to put into words? […]

The Hurrier I Go, the Behinder I Get!

The Hurrier I Go, the Behinder I Get! The Hurrier I Go, the Behinder I Get!

Unplugging will not Recharge us; recreation is about re-creat-ing! This morning I want to take a nod to those of you with kids who have a March Break. I want to offer some ideas to ensure that you recharge but also own the fact that recreation is about re-creat-ing. One of the greatest ironies is […]

Recalibrate, Reframe, But it’s NOT about Reset or Restart, but a Tired Brain!

Recalibrate, Reframe, But it’s NOT about Reset or Restart, but a Tired Brain! Recalibrate, Reframe, But it's NOT about Reset or Restart, but a Tired Brain!

For February, I thought I’d honour Groundhog Day. It seems to be a constant theme for so many of us! I am sure you have seen it in others, as I have, yet when we look in the mirror, do we not see the same pattern? I know I get caught on this treadmill. But […]

Scroll to Top