Picture this: The past quarter at your work has been extremely busy to the point that the workload is overwhelming and stressful. You and your coworkers are all working extra time- if not overtime. However, you have something to look forward to: a week-long vacation with your family. Everything is booked and ready to go. […]
Category: Wellbeing
Stop Setting New Year’s Goals; Start With Your WHY!
Don’t you love this time of the year, the start of it? In many ways, the New Year lies before us like the perfect country road in the spring, a new year of growth.
In A World of Presents People Need…
As we head into the final month of the calendar year, now that Black Friday is over, the focus starts to sprint towards Christmas. I want to ask if you would take a couple of minutes to think about the thinking.
Course Correction to Experience the Profound Principle of Thanks?
How often have you thought, or even heard yourself saying, you’d like to be more content? You’d like to be more satisfied? Or I would be more content if…
Normalizing Mental Health Requires Normalizing Emotions
Normalizing mental health is a matter of stopping the cycle of expecting abnormal reactions from normal people in the wake of a crisis.