A resource for Individuals, leaders and organizations to learn how to thrive beyond resilience.
Our Emotional Attachment To Memories Defines Us – Here’s Why
“It’s okay.” “You will get through this.” “You just need to get over this!” How many different expressions have you heard over the years…unhelpful cliches that provide no comfort, guidance,…
Returning To Normal Is Highly Overrated. Here’s Why
Why are we placing so much emphasis on returning to normal? We must seek a new normal to move forward, not try to get the old one back.
What Is A Crisis? It’s In The Eye Of The Beholder
Ask a good leader, “What is a crisis?” and they’ll tell you it depends…they understand a crisis is in the eye of the beholder.
Normalizing Mental Health Requires Normalizing Emotions
Normalizing mental health is a matter of stopping the cycle of expecting abnormal reactions from normal people in the wake of a crisis.
Finishing Well Requires Self-examination And a Will To Matter
Do you want to ‘finish well’ in your personal or professional life? Take time to examine your values and be sure they lead to your finish line.
The Importance of Communication In Business and Why It Requires Transparency
The Importance of Communication In Business and Why It Requires Transparency Are you familiar with the analogy of having a stone in your boots? It often denotes a persistent problem…
Krisis – Reframing Wellness
Krisis – Reframing Wellness Its okay. You will get through this. You just need to get over this! How many different expressions have you and I been told over the…
Psychological First Aid
Psychological First Aid There are many models of psychological first aid (PFA). This will help you to understand how they align and/or can work together. MANERS SAFER-R RAPID RMC MHFA…
Run towards the roar
Run towards the roar We and the animals of the jungle know this. However, the reality is that as the Lion rules, he also ages and every day the lion…
