Making resilience tangible and practical is like dealing with a Charlie horse? Resilience is about dealing with the impact, defining the new norm, keeping a charge in our ‘battery’ and growing forward. It is not about being un-impacted. It is not like the old coach who tells us to walk it off, skated off as if it didn't hurt!

This training is about making resilience something that is simple but not easy!

Don't forget this is not a PROGRAM, but it is a PROCESS.